I’ve fallen way behind writing my training logs. Rather than try to catch up, I’m just going to post what I have.

Monday, May 4, 2015, 7:30 pm
5.4 mi, 734 ft gain, 1:16:28. Kellogg Lake Tree Farm gate #1, with Sigurd. Altra Superior 1.5 Red #3.

Average HR 118 bpm.

Tuesday, May 5, 2015, 6:40 pm
3.16 mi, 28 ft gain, 26:27. Around town, solo. New Balance MR10v2 white.

Average HR 134 bpm.

Wednesday, May 6, 2015, 7:49 pm
3.17 mi, 28 ft gain, 26:58. Around town, solo. New Balance MR10v2 white.

Average HR 133 bpm.

Thursday, May 7, 2015, 6:28 pm
11.10 mi, 815 ft gain, 1:55:39. Wallace Falls SP RR grade, solo. New Balance MR10v2 white.

Average HR 135 bpm.

Friday, May 8, 2015, 6:27 pm
9.18 mi, 2330 ft gain, 1:59:33. Wallace Lake and Falls(15) Loop, solo. Altra Superior 1.5 Red #3.

Average HR 143 bpm.

Saturday, May 9, 2015, 7:46 pm
4.04 mi, 632 ft gain, 52:29. Kellogg Lake Tree Farm gate #3, with dogs. Altra Superior 1.5 Red #3.

Average HR 130 bpm.

Sunday, May 10, 2015, 8:15 pm
3.15 mi, 28 ft gain, 26:10. Around town, solo. New Balance MR10v2 white.

Average HR 133 bpm.

Weekly totals: 42.2 mi, 4511 ft gain